Angie Houtz
Memorial Scholarship Fund

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Our Blog

  • Nine Strategies to Deal with Stress

    Stress maintained over time and not properly managed can lead to a weakening of our cognition and physical health. What can we do to handle it? Unfortunately, stress is one of the most recurrent problems in our society today, one of the most harmful effects...

  • How to Care of Your Nose?

    What is our nose? The nose constitutes the entrance of the air to the upper respiratory tract. The upper part of the nose or nasal bridge is composed of the nasal bones, the part of the top jaw and the nasal part of the frontal...

  • Meditation for Sleep

    Among the many positive effects and benefits of meditative practice, we can find help against insomnia problems. At the same time that we relax our body, we will learn to live in the present by lowering stress and anxiety; meditation is a great ally to...

  • Symptoms and Signs of Heart Failure

    In general, the symptoms and signs of HF are derived from the following physiopathological disorders: increased pulmonary and systemic venocapillary pressures, limitation and redistribution of cardiac output; sympathetic hyperactivity; hyperactivity of the renin-angiotensin-aldosterone system; increase in volume and total Na. The following are the main...